每日智慧，2月25日

Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.Sadhguru

哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。萨鲁古