每日智慧，11月9日
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
Sadhguru
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
萨古鲁
每日智慧，11月8日
为何灵性之路上有起伏跌宕？
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In maintaining distance from your thought and emotion, you can become available to the grace of the greatest beings.
与你的思想和情感保持距离，你便可触及那些最伟大的存在的恩典。 -
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On this day, Gautama the Buddha realized there is no going towards Truth. If you become available, it is right here.
在这一天，佛陀乔达摩了悟到，没有走向真理这回事。如果你把自己空出来，它就在这里。 -
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Body and Mind are miraculous instruments. But to make them soar, you must learn to hold them the right way.
身体与头脑是奇妙般的工具。但要让它们翱翔，你必须学会以正确的方式驾驭它们。 -
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If you shift from unwillingness to Willingness, from inertia to Effervescence, your life will be joyful and effortless. And one day, when you look back, you will see you have lived a Spectacular Life.
如果你从不情愿转为心甘情愿，从惯性怠惰转为活力迸发，你的生命将充满喜悦且毫不费力。终有一天，当你回望时，你会看到自己活出了壮丽非凡的一生。 -
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If every day of your life, no matter what the nature of your work or the situation, you can remain playful and exuberant, it is a sign of Freedom within.
如果你生命中的每一天，无论你的工作性质或处境如何，你都能保持俏皮和旺盛，这就是内在自由的标志。 -
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If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
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那么你吃的食物会在你体内表现得非常不同。